Natures Miracle Trio

Nature is full of amazing ingredients, make sure you get a portion of these three ingredients daily to keep you healthy and happy.

Garlic – soups, casseroles, curries or of course garlic bread!

  • Antibacterial
  • Anti-fungal
  • Antiseptic
  • Immune Booster
  • Cancer Fighting
  • Wound Healing

Lemon– try a refreshing glass of hot water and lemon each morning

  • Aids Digestion
  • Anti Inflammatory
  • Helps with nausea
  • Immune Booster
  • Detoxing

Ginger – great in juices, finely chop into stir fries, or grate into curries

  • Aids with digestion
  • Alkalizes the body
  • Burns fat
  • Immune Booster
  • Detoxing
  • Kidney Health


And this recipe uses them all

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