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Jan, recently retired company director

Jan

I have so much more energy, I’ve managed to lose weight and yet I eat more than I even have done! 

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Instagram

Text book. ✅ iPad. ✅ Hot soup. ✅ Lots of snacks to feed the brain. ✅ Another day @collegeofnaturopathicmedicine today, my heat hurts but me heart is singing. 😊 I feel incredibly lucky to be able to follow my passions. I hope your Sunday is as fulfilling m. #happysunday #learningeveryday #naturopathicmedicine #healthyinsideandout #brainfood #eatbetterfeelbetter This week I did a cooking session with a client. 🍪 Yes I really did teach her how to make chocolate chip cookies. 🍪 If that’s the kind of nutritional advisor you would like then get in touch 😉 #sensiblenutritionadvice #abalanceddiet #everythinginmoderation #eatbetterfeelbetter #eatrealfood #cookeatenjoy Thank you to my very strong friend @karlacomk for this. 💪🏼 #girlpower #strongisbetterthanskinny #bestrongnotskinny #powerfulladies To all my fabulous followers, thank you for your amazing support, you are all my valentines. #lovemyfollowers #followandsupport #puttingyoufirst #nutritionforlife #healthyeatinghabits Fruit and support, a great networking combination. @loveladiesbusinessgroup @mckenzies_in_the_city #ladiesnetworking #brunchwithmyteam #nutritionfirst #eatbetterfeelbetter Future nutritionist? 🥒 Adorable little Harley chose this plate of goodness himself. 🥰 And believe me there was plenty of beige for him to choose too. 🍗 Isn’t he a little star? 🌟 #nutritionmatters #eatingtherainbow #kidsknowbest #childhoodnutrition #childrensnutrition

What do I know?

I understand that we don’t all have time to spend hours preparing special food, you need quick and healthy options.

Each meal plan will be specifically designed for you, wether you are a busy executive, a professional athlete or a busy mom.  We work together to make sure that you have the tools you need to ensure that you and your loved ones are getting those essential nutrients.

 

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