Work with Wendy
Stop just coping, start LIVING!
If you’ve arrived here, you’ve probably been searching for answers for a while.
I will help you to :
Identify underlying issues
Your body is a complex holistic system. I will help you to notice patterns and test theories, so you don’t have to go round in circles trying to decide what you need.
Tackle symptoms
You can control and reduce your symptoms with a range of scientifically backed and natural strategies, to rediscover your equilibrium.
Embrace the future
Armed with knowledge, you can start to live your life and feel better with food and a lifestyle that supports your body’s needs.
Ways you can work with me
Individual Consultation – £150
Have a question (or two) that you want answering about nutrition, and want an hour with an expert to explore ways to improve your health and wellbeing without having to commit to a rigid plan, and without getting funnelled towards medications you don’t understand?
This is perfect for you if you are tired of trying to figure it all out for yourself, you can stop googling, reading and guessing and get some answers to all those questions.
The consultation includes
- Health intake questionnaire.
- 60 minute consultation where we will go through your questions and help you create a plan to support your goals.
- Protocol with recommended supplements and lifestyle modifications to support your goal.
- Recommended foods or meal plan to support your health goal.
Intolerance Testing
Are you feeling that you are having a reaction to certain foods but just can’t seem to work out what it is. Taking a food intolerance test can give you the information needed so that you can confidently eliminate those trigger foods from your diet and support your digestive health.
Using the York Test we measure all four subtypes of food-specific IgG (1-4) compared to some which test only for IgG4.
Reducing your “immune load”, and removing ingredients that may be causing it to overwork from your diet will help reduce inflammation and improve overall health not just your digestive health.
Book your test today plus a 30 minute post consultation test (results take 7-10 working days from receipt of your sample)
Genetic Testing
Variations in our genetic DNA are what makes each of us unique and can have significant impacts on our life and health. Genetic testing will highlight which genes have variants, to allow you to adjust your nutrition and other environmental factors, such as sleep, stress, physical activity and chemicals, to influence on not only your health now, but their long term healthspan.
This program is perfect for people how have a good understanding of nutrition and lifestyle and are confident to make changes and do their own research. We will analyse your results to help you gain a deeper understanding of your unique genetic profile, and you can use the results to identify the lifestyle changes that will be most effective for you.
Price from £395 includes test kit, analysis of test results and 30 minute call to discuss your results and answer questions.
For a fully personalised service
Signature Package
If you want a fully personalised service, where you can truly understand what is driving your symptoms and get support from me for 8 weeks. The signature program will provide you with testing so that you can truly understand what is happening in your body.
This is perfect for you for those that realise understanding their genetic profile and how they can tweak diet and lifestyle will support optimal results.
Working together for 8 weeks will truly give you time and the support you need. You will be able to ask questions and really work on creating a diet and lifestyle that works for you.
The Transformation Program
4 weeks to concentrate on your health and wellbeing with the support of me, your naturopathic nutritionist.
Time to focus on you and get you feeling fabulous!