Glucosamine is part of the natural building blocks of cartilage, as we age our bodies produce less and so this supplement can help.
Glucosamine, which is naturally synthesised within the body but rarely found in natural food sources, provides raw material for the building blocks of cartilage tissue around joints. When there is excess wear, more raw material is needed for the joints and surrounding structures in our bodies. As we age our bodies production of glucosamine may decrease.
1-2 capsules per day with food