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Why not take a pill for that?

Why not take a pill for that?

I recently presented at my business networking group and one of the questions I was asked at the end was what I thought about the possibility of a pill that would deliver all our nutrition needs without us even having to eat. I took a deep breath, swallowed hard and replied ‘I think it’s sad, and I can’t imagine a world where I wouldn’t want to sit with family and friends and enjoy a meal.’ What I really wanted to say is ‘Did you listen to a word I’ve said in the last ten minutes?’. How could...

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What do you need to know if you want to eat a more plant based diet?

What do you need to know if you want to eat a more plant based diet?

There has beeen an enormous interest in vegan diets of late, and I have noticed more of my clients, and friends, are becoming vegan. Even more are considering it; or at the very least, eating a more plant based diet. A recent study by the Vegan society found that over 20% of respondents would consider becoming vegan. We used to travel to India regularly and I think that was the beginning of my interest in eating a more plant based diet. I understand that not eating certain meats can be faith...

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