Are you ready to transform your health?

Over 4 weeks I will help you to transform your health and wellbeing to help you be the best version of yourself this summer.

Now is your time to focus on yourself – see amazing results in just 28 days!

The next transformation program is in early 2025

This is for you if…

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You are struggling to find the energy to do the things you want to do.

Relying on coffee and sugar to get you through and then struggling to sleep.

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You know you need to change but need some help and support along the way.

Sick of all the contradictory information all the time? I’ll share sensible actionable advice that you can understand, and more importantly, apply to real life.

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You find yourself feeling bloated and uncomfortable most days.

Feeling like you need to undo your jeans and even looking 6 months pregnant some days?

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You feel like your hormones and your mood is all over the place

Your mood and your energy levels will feel more balanced, and you’ll understand how different foods affect you.

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You are struggling to lose those extra pounds, especially around the middle?

Learn to eat to help you shift the middle weight and keep it off forever.

“I stopped the peaks and troughs of energy, and better sleep too.”

Linda

Imagine if you could …

  • Get targeted support from a female hormone specialist and take back control of your health.
  • Understand how food and lifestyle can give you more energy and vitality so you can enjoy life more.
  • Feel full of energy and have a renewed zest for life.
  • Heal those niggling gut issues that you’ve been ignoring for too long.
  • Be part of a community who are going through this at the same time as you – supported by me a qualified Nutritional Therapist.

This program can help …

  • Bloating
  • Digestive discomfort
  • Low energy
  • Aching Joints
  • Anxiety
  • Low Mood
  • Poor Sleep
  • Stubborn Weight
  • Acne or Rosacea
  • PMS/PMT

THIS IS NOT A DIET!

Yes some foods are restricted, but you will not feel hungry. You will never need to weigh or measure anything. We are just removing key foods that cause inflammation and can negatively affect your health for just 28 days. After the 4 weeks you can re-introduce them if you wish.

This is a health journey, where you will learn how everything we put in our body, on our body and the environment we surround ourselves with affects our health and wellbeing. You will understand how your sleep, your mental health, your joint health can all be improved. And once you realise how amazing you can feel you won’t want to go back!

“I felt really proud of myself at the end of the programme for completing it. I also felt much better in myself, lighter, more energy and great mental well-being.”

Lesley, Argyll

If you are reading this…I am sure you’ve tried a few diets and nothing has really helped you improve your health for the long term.

Let me help you create new habits, you will shed those excess pounds and gain more energy and vitality.

Introducing…

THE TRANSFORMATION PROGRAM

  • 4 weeks to focus on you and your body, and improve your well-being.
  • Support from a fully qualified naturopathic nutritionist.
  • Meal plan plus recipes and full shopping lists to guide you throughout.
  • An exclusive community group for support.

What’s Included?

THE RIGHT LEARNING

A qualified naturopathic nutritionist on hand to support you on weekly coaching calls

THE RIGHT FOOD

For an easy way to stay on the program you have access to a full 4 weeks of meal plans, shopping lists and recipes

THE RIGHT SUPPORT

An exclusive support group on Facebook for the program. Share your wins and support others.

“I completely kicked my addiction to sugar!”

Jane

If you want…

  • A defined length of time to commit with super clear rules
  • An evidence based protocol with research to back it up
  • Reassurance that you are helping your gut AND your hormones, and that you’re not going to make progress in one area of health at the expense of another
  • Actual meal plans, recipes and shopping lists for the whole period
  • Varied and delicious foods to eat, that wouldn’t look out of place in a restaurant
  • Satisfying and filling meals so you never feel hungry
  • To know you have access to a cohort of people all going on the exact same journey
  • Support from a qualified Nutritional Therapist and Female Hormone Expert every step of the way

The Transformation Program is for you!

All you have to do is…

  • Genuinely want an actual transformation that you can feel and see
  • Be ready to be lead rather than constantly trying to research and investigate
  • Invest in yourself and know it is going to pay off
  • Know that you’re doing something that is scientifically proven and will yield results if you hold up your end of the bargain
  • Commit fully for a fixed period of time and get some measurable results
  • Be prepared to follow a fairly strict protocol if you know that you can ask for advice on how to personalise it to make it work for your situation
  • Want a good kickstart to make tangible progress and boost your confidence
  • Be ready to be told what to do by someone who knows what they are doing

Hi, I’m Wendy

If we haven’t met yet, let me introduce myself.

I’m Wendy and I am a qualified naturopathic nutritional therapist and expert in female hormone health. Helping improve energy and vitality forever.

I am on a mission to help everyone understand how great it feels to be well nourished.

I love food and delight in sharing ways you can eat real food that is good for you.

Let me help you transform yourself with this program.

Wendy x

What are you waiting for?

Do you keep promising yourself that this year you really are going to take control of your health, get to the bottom of your food issues and those low grade symptoms, the ones that just make your life that little bit more difficult all the time?

Do you like the idea of joining a program, but have been disappointed in the past with the ones on offer because they are too vague, too long, or too difficult to follow?

Let me help you break that cycle.

Ready to be transformed? Let’s do this!

  • 4 weeks to focus on you and your body, and improve your well-being.
  • Support from a fully qualified naturopathic nutritionist.
  • Meal plan plus recipes and full shopping lists to guide you throughout.
  • An exclusive community group for support.