All things in life change, and it’s important to recognise that and grow and adapt. The new name for my podcast reflects the changes in content that I have been delivering and will continue to deliver.
About me
I’m a 50 year old woman on a journey with my hormones, health and wellbeing that I chose to share with you on this podcast. I retrained as a Nutritional Therapist with the CNM and want to share what I have learned.
My body is changing, some of it because of what I have learned and some of it because of my time of life. The change in the podcast is reflecting that journey.
What is nutrition?
It’s not just about what you eat. It’s the environment you are bathing in, environmental toxins and chemicals that surround us. The things you are consuming such as books, TV, supplements. The people you are surrounding yourself with, who you are listening to.
I hope to be a voice of reason and understanding.
Experts
I will continue to bring you experts that I feel will enhance your life journey.
My links
I hope you like the new name of the podcast, if you have any questions please feel free to message me.