Wellness & Yoga Retreat 5 – 8 September 2024

Ready to unlock the secrets to a happier, healthier, and longer life?

Picture this: a blissful 3 night weekend retreat in September, nestled in the serene Derbyshire countryside. Get ready to dive into a rejuvenating experience filled with yoga sessions to invigorate your body, nutrition talks to nourish your mind, and journaling to feed your soul.

And there’s more! Indulge in delicious, nourishing food crafted to fuel your body and tantalize your taste buds. Prepared fresh daily by a nutritionist your body and mind will thank you.

And with plenty of free time, you can kick back and relax or venture out to explore the amazing countryside. Our retreat home is situated in a stunning location close to Chatsworth and Bakewell.

Our theme for your break centres around unlocking the secrets to a happy, healthy, long life. We’ll guide you through the transformative powers of yoga, nutrition, and mindfulness, offering insights backed by science and a holistic approach to aging gracefully.

Join us for a break filled with inspiration, empowerment, and lasting change. You’ll leave feeling rejuvenated, enlightened, and armed with the tools to live your best life – today and for years to come. Book your spot now and embark on a journey to wellness that lasts a lifetime!

Our yoga Shala/space for the stay is large and modern with a high vaulted ceiling. Weather permitting there is loads of outdoor space to practice on the terrace, surrounded by stunning views.

Your hosts for the stay are:

Clare Whitehouse, Co-Founder of The Yoga Collective.  Her teaching experience spans almost 3 decades and her passion for yoga is infectious.

Wendy Hill a Naturopathic Nutritional Therapist who is on a mission to get everyone to ditch boring restrictive diets and fall back in love with real food. She believes that knowledge is power but understands that there is a huge number of conflicting headlines about food and nutrition.  She loves to cut through the headlines and share the facts in a down-to-earth relatable way.

We will also be welcoming guests during the stay including the wonderful Laura Moss who will be guiding us in a sound bath to set the tone for our retreat. Our walk host will be the lovely Neil Whitehouse, and Lisa

This wonderful 3-night retreat includes yoga, meditation, nutrition workshop, cooking demo’s, walking excursions, nourishing plant based food and lots of space to chill and relax.

EXAMPLE SCHEDULE

7am /90 min Vinyasa flow and morning meditation

9am Breakfast

10am – 2 hour nutrition workshop

1pm Light Buffet lunch

2pm – 3pm Journaling workshop

Free time

6.30pm Dinner

9.30pm /30 min Bedtime meditation

You will go away feeling fulfilled, inspired, and recharged.

Everyone will leave with their own “takeaway”: an easy-to-follow daily yoga routine

as well as healthy, simple recipes to cook for yourself and your family.

Health ,wellness and happiness is available to us all, it just takes a little work and guidance.

“Yoga is a gift that I want to share with as many people as I can. It has enabled me to feel calmer, stronger, and more resilient than ever before.

I feel that yoga is like a pension plan for us all. Making us more mobile, flexible, and stronger both mentally and physically. Allowing us to connect with something greater than ourselves, finding some spirituality or sense of community”.

– Clare Whitehouse

“Once we feel confident and have the knowledge and the ability to connect with how we feel, and understand that it’s the whole environment we bathe ourselves in that contributes to our health and wellbeing, we can make better choices that work for us.  We are all unique and we need to find unique solutions.”

-Wendy Hill

**Price is for double occupancy in a shared room, if you would like a single occupancy room please contact us**