What if …

you’re meant to

feel fabulous?

Balance your hormones
Nourish your body
Reclaim your joy in food.

Wendy Hill - Naturopathic Nutritional Therapist

Female Hormone Health expert - helping you manage the menopause

Does this sound like you?

Something just doesn’t feel right. You’re always the one that keeps everything together, and you juggle whatever life throws your way. But lately everything seems just that little bit too hard.

You’re a smart woman and there are few situations you can’t handle with some good research and a lot of energy. But lately you’re so very tired, and you’re not sure your bank of solutions are working anymore.

You’re not sure if what you’re experiencing is peri-menopause, but you are sure that your body is behaving differently.

You’d love to find an expert who will respect your knowledge, and add their expertise to set you on the right path.

You believe in tackling underlying causes and finding a natural balance when possible.

You believe in the tremendous power of food.

You’re ready to start feeling fabulous!

Support your hormonal balance through nutrition with this FREE recipe book.

Hormone Balancing Recipes

What if …

…you haven’t “lost” your old self?

Because there’s a new, more experienced and confident version of you waiting to be unwrapped, and you just need some energy and enthusiasm to let her out!

…the things you have learned and tried before were not wrong?

You have gathered your wisdom at each season, and this season just needs new wisdom. You can find your way, and there are signposts if you want them.

…you could feel genuine joy about your food again??

Food can be glorious but its power can sometimes feel like a straitjacket. But unlocking the right knowledge can bring back abundance, delight and passion.

Hi, I'm Wendy

I’m a qualified naturopathic nutritional therapist. I’ve always loved food, but the more I learn about it, the more I love it in all its magic, abundance and variety. I’ve witnessed the power that food and simple holistic approaches can have to reduce perimenopausal symptoms and rejuvenate women’s spirits. Menopause is not something that we have to just “let happen”. We can stop feeling in conflict with our body and work in harmony with it, to make this transition as smooth and restorative as possible.

I’m on a mission to help women feel better, and to celebrate and strengthen the beautiful and complicated whole people we are.

 

Naturopathic nutritionist Wendy shares advice, recipes and tips.

How can I help you?

Whatever your budget and your preferred level of guidance from me, I can help.

Membership

My Fabulous and Female membership steers you past the misinformation, and nudges you to take monthly positive action.

Coaching calls with me, food and lifestyle spotlights, expert speakers and regular mini challenges.

Access to mythbusting advice and support on a DIY budget.

Guided Transformation

My Transformation Programme produces noticeable, inspirational results in just five weeks. Achieve an amazing transformation of your energy and gut health through my supported group programme, with all supplements included.

A targeted and proven protocol to kickstart your progress.

Personalised 1:1

My individualised, targeted one-to-one packages of nutrition and lifestyle support will remove the guesswork and lead you gently but firmly to achieve your specific goals. Working together to create sustainable, positive, joyful change.

A fully tailored partnership to improve your wellbeing for good.

What they say?

Everything is done for you, so the plan is easy to follow and the weekly meetings are very informative giving you background information about your body. The Whats’App group keeps you in contact with the others on the programme, sharing tips and motivating each other.  

Wendy is there throughout, offering support, and advice I have enjoyed being on the programme, it’s made me think about my body, what’s good for it, what I put in to it. 

 I’ve achieved my goals in terms of looking and feeling good physically and mentally. I was able to assess what foods were good for me. I’ve lost weight, (which was a bonus) my skin looks better, my stomach flatter, I am less bloated. 

Ranjan, West Midlands 

What they say?

I joined the Transformation Program for a second time because I had great such great results the first time. Plus it’s so structured so I know exactly what I’m doing each day and week.

Even though I’d done it before I still came away with new learnings. I loved having the WhatsApp group that really helped on days when it was a struggle.
I found this time round I had more energy quicker, and I achieved the goals that I set for this transformation and made advances on my long-term goals.

Donna, West Midlands 

Transformation Program

How to find out more

Dive into resources for support and guidance.

Podcast & Articles

The Fab Female Podcast is where I share information and advice about nutrition.  The podcast features interviews with food producers, experts in the health and wellness industry and more. 

Each collection of episodes come with an article so you can read all about it too and not only that but I have a wealth of articles too. 

LEARN MORE TODAY

Free Community Group

​If you’re craving some guidance through the rollercoaster ride of mid-life and perimenopause but feeling overwhelmed with all the info out there, you’re in luck – I created the fab female nutrition community just for women like you!

​If you want take back control of your health and learn more about this stage of life? You will gain small practical hacks and strategies that can improve your busy, complicated life in a manageable and sustainable way.

I’m here to share insights and strategies to help you reclaim control of your health and happiness during this exciting phase of life.

Oh, and did I mention it’s totally free? So why wait? Come join us today and let’s embark on this journey together! Can’t wait to see you there!

FIND OUT MORE

Join the Fab Female Club

Join this free Facebook community for :

  • get support on the menopause.
  • ask questions and get answers from a female hormone expert.
  • lots of tips and advice.
  • healthy recipes and ideas.