- 200g dried bulgur wheat
- 50g fresh coriander
- 50g flat leaf parsley
- 20g fresh mint
- 20g chives
- 1 tbsp garlic infused oil
- Juice half lemon
- Salt & pepper to taste
- 200g cherry tomatoes quartered
- 1 large avocado chopped
- Bunch spring onions chopped
- 2 cooked beetroot chopped
- 100g radish quartered
- 100g feta cheese crumbled
- Rinse bulgur wheat in cold water until it runs clear
- Put in a large flat bottomed bowl, pour on enough boiling water to come 1cm above the wheat and cover with cling film
- Leave for about 10 to 15 minutes for all the water to absorb then separate grains with a fork
- Remove leaves from mint
- Chop mint leaves, and all of the rest of the herbs quite finely
- Add all the ingredients to the bowl and mix gently with a fork
- Season to taste
- Serve room temperature, store in the fridge for a couple of days

Basic tabbouleh plus ingredients

