Shatavari

Shatavari is an adaptogenic herb that has been used in ayurvedic medicine to support female health to nourish productive organs and support throughout her cycle. Translated as ‘the woman who has 100 husbands’, Shatavari nourishes the reproductive system, helping to regulate hormones and restore harmony. This balancing herb known as the ‘Queen of Herbs’ can be used by women at any stage of life or cycle. Adaptogens work where our bodies need the most support and can include, reducing anxiety, stabilising mood during cycle, reducing hot flushes, increasing libido. 2 caps daily with food

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