Health & Nutrition to suit your Lifestyle.

Welcome to Hill Start Nutrition. Your local Nutritionist & Healthy Lifestyle expert in Lichfield.

Hi i’m Wendy and if you have a long term health issues including gut issues, constant tiredness, poor sleeping, type 2 diabetes and would like to feel healthier and have more energy, then I can help.  I specialise in those with limited diets, be it vegan, vegetarian, allergies, or those who simply don’t have a wide range of food they like.  We work together to create diets that are nutritious, easy to prepare and  more importantly really tasty to eat. Please contact me today for a chat on how I can help you get healthy and ensure this fits into your lifestyle.

Taste test with the Wilderfit boys

This week I did a taste test for the guys at Wilderfit. Both have lost quite a bit of weight ...
Read More

Veganuary? What is your motivation?

I know that many of you have decided to commit to becoming vegan for January, or Veganuary as it is ...
Read More

Today is for living, don’t wait till tomorrow

The Dalai Lama when asked what surprises him "Man! Because he sacrifices his health in order to make money. Then ...
Read More

Friday night curry, here is my guide on what are the healthier options, and what to avoid.

So, you've been eating healthy all week; but it's been a really long week, and you really fancy going out ...
Read More