Early Morning Power Yoga & Breakfast

Start your day with an invigorating session of power yoga, designed to awaken your body and energise your mind. This event offers a dynamic and challenging yoga practice that will leave you feeling strong, flexible, and centred.

Our Early Morning Power Yoga & Breakfast is every Tuesday and Thursday at the scenic location of Deanslade Fitness, Clay Lane, Lichfield, WS14 0AG.

06:45 - 07:45 - Power Yoga

07:50 - 08:15 - Breakfast

Immerse yourself in the tranquil surroundings as you connect with your breath and flow through a series of powerful yoga postures. This practice is suitable for those that have a basic knowledge of yoga or a good level of fitness. Adaptations will be offered to suit all levels.

After the yoga session, we invite you to join us for a delicious and healthy breakfast, but if you are in a rush, bring a container and you can take your breakfast away with you. It's the perfect opportunity to refuel and connect with like-minded individuals. Share your experiences, make new friends, and leave feeling refreshed and ready to take on the day.

Don't miss out on this incredible opportunity to start your day on a positive note.

Do you cater for food allergies or intolerances?
All the breakfasts are plant based, and if you have any specific intolerances or allergies please message/email me and I can make necessary adjustments.

How long does the class last?
We have an hour of yoga followed by breakfast. There are showers at the venue so you can shower after class if you want. Breakfast is served just after class, and if you have time stop for coffee and a chat. This is a wonderfully calm way to start you day.