Work with Wendy
Stop just coping, start LIVING!
If you’ve arrived here, you’ve probably been searching for answers for a while.
I will help you to :
Identify underlying issues
Your body is a complex holistic system. I will help you to notice patterns and test theories, so you don’t have to go round in circles trying to decide what you need.
Tackle symptoms
You can control and reduce your symptoms with a range of scientifically backed and natural strategies, to rediscover your equilibrium.
Embrace the future
Armed with knowledge, you can start to live your life and feel better with food and a lifestyle that supports your body’s needs.
Ways you can work with me
Signature 1-2-1 Coaching
If you want a fully personalised service, where you can truly understand what is driving your symptoms and get support from me.
With three different ranges of packages from 8 weeks. The signature program will provide you with testing so that you can truly understand what is happening in your body.
This is perfect for you for those that realise understanding their genetic profile and how they can tweak diet and lifestyle will support optimal results.
Working together will truly give you time and the support you need. You will be able to ask questions and really work on creating a diet and lifestyle that works for you.
Group Coaching Programmes
I offer a range of group coaching programmes.
The Transformation programme is a highly successful program I have ran several times, with some amazing results.
Unlock the Power of Your Genes to Support Your Menopause Journey
Every woman’s experience of menopause is unique, and much of that individuality is rooted in your genetics. By understanding your personal genetic blueprint, you can make more informed choices about your health, wellbeing, and how best to manage this transformative stage of life.
Genetic testing offers powerful insights into how your body processes key nutrients, handles hormones, and responds to diet and lifestyle factors. For menopausal women, this can mean uncovering personalised strategies to manage symptoms like weight gain, fatigue, mood swings, and hot flushes. It can also help identify specific nutrients and lifestyle changes that support bone health, heart health, and hormonal balance – areas that are often impacted during menopause.
With this tailored approach, you’re not just guessing what your body needs – you’re making choices based on science and your unique genetic profile. Ready to learn more? Explore my genetic testing packages here and discover how a personalised plan can help you thrive during menopause and beyond.
Personalised Health Testing
Are you ready to take control of your health with insights tailored specifically to you?
I offer a range of advanced health tests which offer a comprehensive look into your unique biology, helping to uncover the root causes of your current health conditions and guiding you towards a healthier future.
Why Choose these Advanced Health Tests?
With the latest advancements in data analysis and processing, these tests provide valuable information that can help you:
- Understand Your Genetic Blueprint: Our genetic testing reveals how your genes influence your health, providing insights into potential risks and personalised strategies for optimal wellness.
- Explore Your Microbiome: Functional microbiome testing (stool, oral, urinary, and vaginal) gives you a detailed picture of your microbiome’s health, which plays a crucial role in digestion, immunity, and overall well-being.
- Identify Food Sensitivities: Our food sensitivity testing helps pinpoint specific foods that may be causing adverse reactions, allowing you to make informed dietary choices that support your health.
- Get Detailed Blood Analysis: Advanced blood tests provide an in-depth look at your nutritional status, hormone levels, and other critical health markers, helping to detect imbalances and guide personalised interventions.
Each test comes with a personal consultation, where I help you interpret the results and create a tailored health protocol.
One off Service
Individual Consultation – £160
Have a question (or two) that you want answering about nutrition, and want an hour with an expert to explore ways to improve your health and wellbeing without having to commit to a rigid plan, and without getting funnelled towards medications you don’t understand?
This is perfect for you if you are tired of trying to figure it all out for yourself, you can stop googling, reading and guessing and get some answers to all those questions.
The consultation includes
- Health intake questionnaire.
- Up to 75 minute consultation where we will go through your questions and help you create a plan to support your goals.
- Protocol with recommended supplements and lifestyle modifications to support your goal.
- 15 minute protocol call to answer any questions you may have.