The HillStart Membership
Stay on top of your health, with expert support throughout the year
When you have questions about your health, it can be difficult to know what information to trust — or what actually applies to you.
The HillStart Membership gives you ongoing access to professional nutrition support and a trusted place to turn whenever those "can I just ask you…" questions crop up.
You don't have to work it all out by yourself.
Annual Health MOT
Private community with Wendy
Practical nutrition resources
Access to monthly 1:1 Members Clinics
Wouldn't it be helpful to have someone you could simply ask?
Perhaps you're wondering whether the supplements you take are actually right for you.
Maybe your energy has dipped, your digestion has changed or a recent blood result has left you with more questions than answers.
You might be trying to support your cholesterol, blood sugar, hormones or long-term health — but every article, podcast and social media post seems to tell you something different.
Before you know it, you're down another late-night Google rabbit hole wondering whether you should eat more oats, stop eating oats, buy a continuous glucose monitor and take six new supplements before breakfast.
The HillStart Membership gives you somewhere trusted to bring those questions, so you can make informed decisions without having to unravel everything alone.
Everything you need to know, ask and act
Pillar 1: Know
Understand what is happening with your health
Your Annual Health MOT provides a valuable snapshot of your health, with a comprehensive blood test covering key markers including vitamin D, B12, folate, iron, HbA1c, cholesterol and liver and kidney function.
You'll also have a private consultation with Wendy to talk through your results, understand what they mean and identify a small number of useful priorities.
You'll be invited to complete your Health MOT when you join and every year while your membership continues.
The Annual Health MOT is normally £250 and is included in your membership.
Pillar 2: Ask
Get reliable answers when questions crop up
Members have access to Members Clinic days every single month, where you can book a private 30-minute online consultation with Wendy.
These appointments are ideal for questions that need a little more individual discussion than is appropriate in the community — whether you want to review your supplements, talk about a change in your energy or digestion, discuss menopause symptoms or simply check that you're on the right track.
A 30-minute Members Clinic consultation has an equivalent value of £80 and is an exclusive membership benefit. It is not available to book as a standalone service outside the membership.
Appointments are available on designated clinic days and are subject to availability.
Pillar 3: Act
Turn good advice into realistic action
Knowing what to do is only part of the puzzle. The Hub provides practical resources to help you put that advice into practice in a way that works with your real life.
You'll find recipes, meal plans, guides, videos and tools covering the foundations of nutrition, specific health concerns, mindset, supplements, testing and lifestyle.
This is also your go-to-place for asking questions. A community place just for members to offer ongoing guidance and support.
Everything is designed to help you make manageable changes without turning healthy living into another full-time job.
Start with a clearer picture of your health
You don't need to wait until something feels wrong before taking an interest in your health.
Your Annual Health MOT helps you keep an eye on important health markers and spot areas that may benefit from attention. It includes:
A comprehensive at-home YorkTest blood test
39 health markers
Vitamin D, vitamin B12, folate and iron status
Blood sugar and HbA1c
Cholesterol and cardiovascular markers
Liver and kidney function
A private consultation with Wendy to interpret your results
Two or three practical, personalised priorities
Further testing, supplementation or more individual support may occasionally be recommended, but these are not automatically included.
Usually £250 — included every year
Your opportunity to check in with me
Sometimes a general answer in the community is all you need. At other times, it helps to talk things through properly.
Each month, members can book an appointment on a Members Clinic day for a private 30-minute online consultation with me.
You might use your appointment to:
Review your current supplements
Discuss energy, sleep, digestion or hormone changes
Talk through a recent blood result
Ask how to support cholesterol or blood sugar
Get ideas for making your meals work better for you
Review your progress and decide what to focus on next
Ask whether something you've read online is relevant to you
*Members Clinic appointments are brief health and nutrition check-ins. They don't include the detailed investigation, research or personalised therapeutic protocol provided through my 1:1 nutritional therapy programmes.
Equivalent value: £80 per appointment
Ask when the question occurs to you
Membership also includes access to a private community where you can ask general nutrition and wellbeing questions at any time.
I personally answer member questions during my normal working hours, helping you make sense of conflicting information and pointing you towards relevant resources.
If your question needs a more private conversation, I may suggest booking a Members Clinic appointment. If it requires detailed investigation or clinical support, I'll be honest and explain when 1:1 nutritional therapy would be more appropriate.
This means you'll always know where you stand and what your best next step might be.
Practical support whenever you need it
The Hub is continually growing, giving you trustworthy, practical information without the overwhelm of searching the internet. Explore the areas most relevant to you, or simply start with the question that brought you here.
01
Build Your Foundations
Get the basics working for you first. Understand the everyday nutrition essentials that support your health, including protein, fibre, balanced meals, hydration and healthy eating habits.
02
Find Support
Got a health question? This is a good place to start. Explore the latest research and practical information on areas such as gut health, allergies, hormones and the immune system, including foods, lifestyle changes and supplements that may help support your health.
03
Coaching & Mindset
Knowing what to do doesn't always make it easy to do it. Explore coaching tools to help you understand your habits, overcome barriers, build confidence and make changes that genuinely fit your life.
04
Supplements & Testing
Make more informed decisions about supplements and health testing. Learn what different nutrients and tests can tell you, when they may be useful and what to consider before spending your money — with guidance on subjects such as creatine, cholesterol, statins and heart health.
05
Lifestyle
Discover how sleep, stress, movement, recovery and everyday routines can influence your health. This section brings together realistic ways to support your physical and emotional wellbeing beyond food alone.
06
Recipes & Meal Plans
Put everything into practice with nourishing recipes and meal plans created for busy lives. Whether you need a quick breakfast, inspiration for dinner or help planning the week ahead, you'll find practical ideas to make eating well easier.
New lessons, recipes, tools and seasonal resources will continue to be added, so the Hub can grow alongside the questions and needs of its members.
Is the HillStart Membership right for me?
The membership is designed to provide ongoing guidance and proactive health support. It isn't intended to replace individual nutritional therapy for complex or ongoing health concerns.
Membership could be a great fit if…
You're generally well and want to stay on top of your health
You have lots of health and nutrition questions and want a reliable place to ask them
You want regular check-ins, guidance and accountability
You've previously worked with Wendy or completed the Transformation Programme and want ongoing support
You want to monitor important health markers each year
You want help deciding what health information is relevant to you
You may need 1:1 nutritional therapy if…
You have significant, persistent or worsening symptoms
You have an ongoing health condition you would like nutritional support with
You need detailed investigation of your health history
You need a personalised therapeutic protocol
You need more regular or intensive support
Your situation requires research or interpretation outside a short appointment
New lessons, recipes, tools and seasonal resources will continue to be added, so the Hub can grow alongside the questions and needs of its members.
Hello, I'm Wendy
I'm Wendy Hill, a BANT-registered Nutritional Therapist, Health Coach, author, yoga teacher and the founder of HillStart Nutrition.
I help busy people understand their health, feel better now and protect their health for the future.
One of the biggest frustrations I hear is that people have plenty of information but no idea which parts are relevant to them. They're reading articles, listening to podcasts, trying different supplements and doing their best — but they still don't feel confident that they're making the right choices.
I created the HillStart Membership to give you a trusted place to return to throughout the year. Somewhere you can ask questions, talk things through and get practical advice when you need it.
The more regularly we speak, the better I'll understand you, your health and what fits into your life. That means I can help you make sense of the options and offer increasingly personalised guidance, rather than giving you another piece of generic advice.
You don't need to find all the answers by yourself. We can talk it through and work out what's right for you — because what works for one person won't necessarily be right for another.
What clients say about working with me
I feel so much better in myself — lighter, with more energy and great mental wellbeing.
— Lesley
I'm feeling better in so many ways. I'm sleeping better, less tired, less bloated, more satisfied after food, my joints are less swollen and I feel brighter.
— Jane
Ongoing support for your health – all year
Included in your membership:
Annual Health MOT, normally £250
Consultation to interpret your Health MOT results
Access to monthly Members Clinic days - 30-minute individual consultations, equivalent value £80 each
Private community with questions answered by Wendy
Group coaching calls and challenges
Practical resources across all six areas of the Members Hub
Recipes and meal plans
New lessons, recipes, tools and activities added throughout the year
Founding Member Rate
£29
a month
12-month membership, paid monthly
Your membership runs for 12 months and is paid in monthly instalments. It will renew for a further 12 months unless cancelled before your renewal date.
Frequently asked questions
What is included in my Annual Health MOT?
The Annual Health MOT includes an at-home YorkTest blood test covering 39 health markers, followed by a private consultation with Wendy to help you understand your results and identify your key priorities.
You'll be invited to complete your first test when you join and again each year while your membership remains active.
It includes:
- A comprehensive at-home YorkTest blood test
- 39 health markers
- Vitamin D, vitamin B12, folate and iron status
- Blood sugar and HbA1c
- Cholesterol and cardiovascular markers
- Liver and kidney function
- A private consultation with Wendy to interpret your results
- Two or three practical, personalised priorities
Further testing, supplementation or more individual support may occasionally be recommended, but these are not automatically included. The value of this membership benefit is £250.
How do Members Clinic appointments work?
Each month, members can book an appointment on a specific Members Clinic day for a private 30-minute online consultation with me.
Appointments are subject to availability on the advertised Members Clinic days.
Can I book a 30-minute consultation without joining?
Members Clinic consultations are exclusively available through the HillStart Membership and cannot be booked separately
Can I use a Members Clinic appointment for a complex health problem?
Members Clinic appointments are brief health and nutrition check-ins.
They don’t include the detailed investigation, research or personalised therapeutic protocol provided through my 1:1 nutritional therapy programmes
Is this membership for men and women?
Yes. The HillStart Membership supports both men and women who want to take a proactive approach to their health.
Resources include broad nutrition and lifestyle guidance alongside more specific subjects such as menopause, hormone health, digestion, metabolic health and healthy ageing.
Is this a monthly rolling membership?
No. Membership is for 12 months, with the cost divided into monthly payments. This is because your membership includes an Annual Health MOT as well as ongoing access to Wendy and the Hub.
What happens after the first year?
Your membership automatically renews for another 12 months unless you cancel before your renewal date.
As long as it stays continuously active, you’ll keep paying the rate you joined at, even as the price goes up for new members.
If you cancel and rejoin later, you’ll join at whatever the current rate is at that time.
What if I'm not sure whether membership is suitable for me?
Please contact Wendy before joining.
She’ll help you decide whether membership, the Transformation Programme or individual nutritional therapy would be the most appropriate place to start.
You don't need to navigate your health alone
Get a clearer picture of your health, reliable answers when questions arise and practical support to help you keep moving forwards.
Join the HillStart Membership as a Founding Member and receive ongoing professional nutrition support for £29 per month.
12-month membership, paid monthly. Your monthly rate will remain at the rate you pay when you sign up, excluding any changes to the price of the Annual Health MOT test.