Day 4

So far it has been remarkably easy, I’ve done a shop at the greengrocers, had breakfast and shopped at the farm shop and I have a fridge full of food. My biggest challenge at the minute is lunches – tomorrow we have layered salad. My second challenge is...

Indian Style Cottage Pie

I love this pie, it’s just as easy to make as a regular cottage pie, but feels extra special due to the spices and alternative topping.  The quantities stated make two large pies, which are suitable for freezing before the final cook in the oven, and serves at...

Easy Oats

Breakfast like a king Oats are my ‘go to’ breakfast, they take no time to prepare the night before.  This means I don’t have to think in the morning, I just grab and go.  When I’m working I rarely get up early enough to eat before I leave so...

Food is fuel

Would you put cheap petrol in your car, petrol that was filled with additives that clogged your engine and made your car sluggish? Would you feed your dog or cat food that was filled with lots of sugar or salt, made them hyperactive for an hour and then lethargic and...