by Wendy Hill | Jan 12, 2022 | Podcast
I’m a huge believer in making small changes. Small changes can become new healthy habits much easier than if you try to change too much in one go. This week on the podcast I share some simple small habit changes that you can make now. Small habit changes Each...
by Wendy Hill | Jan 5, 2022 | Podcast
In this episode, I talk about what has happened in my world in 2021 and what you can expect from the podcast in 2022. Listen on iTunes Listen on Spotify Watch on YouTube Female hormone expert Concentrating on one area of health, means that you can become an expert. In...
by Wendy Hill | Dec 29, 2021 | Podcast
For the last of the “best of” episodes, I asked my podcast editor Ben for his favourite episodes. This is the episodes that he chose. Ben said “I picked these mainly because of transparency needed in the food industry (I would LOVE alcohol labels...
by Wendy Hill | Dec 22, 2021 | Podcast
For this week’s episode, I asked my assistant Katy to pick her favourite episodes. This is the episodes that she loved the most, as she really resonated with them. Listen on iTunes Listen on Spotify Watch on YouTube Episode 43 – Why diets fail you In...
by Wendy Hill | Dec 15, 2021 | Podcast
As per my last post, I want to share “the best of the podcast” with you. This week, it’s your turn! Here are the 3 most downloaded episodes. Listen on iTunes Listen on Spotify Watch on YouTube Episode 46 – Gut Health In episode 46, I talked...
by Wendy Hill | Dec 8, 2021 | Podcast
Over the coming weeks, I want to share “the best of the podcast” with you. I am lucky to have done many interviews, and have spoken to so many amazing people. But, three episodes really stand out to me and so this week, I want to share them with you....
