Feed you brain

It never ceases to amaze me when I speak to hard working friends and colleagues and they tell me, almost with a touch of bravado that they either don’t eat breakfast, or lunch, or both. It astounds me how people expect to make decisions or use machinery when...

What is clean eating?

Thats the question that my husband asked me last week, and I confidently advised him that clean eating was what we did most of the time. However I then did a bit of research (basically googling the term) and I was astonished to find out that some people believe that...

Love your leftovers

Just the word ‘leftovers’ gives the suggestion of something unwanted, the remains.  To some it symbolises a lack of wealth and prosperity, a need rather than a desire, and therefore something that’s undesired. I have the total opposite feeling...