Health advice, recipes and more …
Porcini and Chestnut Soup
If you are anything like me you buy chestnuts every year, and then come January realise you still have half a bag (or all of them sometimes) and have no idea what to do with them. This recipe is perfect for using them up, I always have some dried porcini mushrooms...
Hayley’s Banana Bread
Hayley started to make this bread after a family holiday and each time I make it I imagine I am breakfasting in the sun.
Its a really easy recipe and keeps well for a few days.
Its also perfect for using up those over-ripe bananas
Slow cooker Chilli and Fennel Pork
I recently bought a half a pig from the farm, so I’ve been trying out lots of new pork recipes and this was a massive hit in our house. We had pork and kraut sandwiches on the first day, and inspired by American diners I served a bowl of the juices to dip the bread...
Mung Bean Dal
A great recipe for winter, my Mung Bean Dhal is packed with immune boosting ingredients. This is naturally vegetarian and can easily be adapted to be a vegan dish.
November 2017
I’ve been loving root veggies and my slow cooker in November. I have been to the supermarket but managed to spend a tiny £25.30 in total, everything else this month has been bought from local independent shops.
Cookies
This is a super easy recipe for cookies, my favourite is Choc Chip & Walnut, but you can create your own
Sunday Brunch and Sunday Roast
I made the effort to visit the bakers and the butchers today and we enjoyed a tasty breakfast sandwich this morning, followed by tasty roast pork for dinner.
Goan Style Pork Curry
There is a big list of ingredients but its well worth the effort for this tasty pork curry
Simple Chicken Liver Pate
Simple and easy chicken liver pate. This is a really light tasting pate, perfect for those who don’t normally like pate, and still lots of amazing health benefits.
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- get support on the menopause.
- ask questions and get answers from a female hormone expert.
- lots of tips and advice.
- healthy recipes and ideas.
