by Wendy Hill | Jun 8, 2022 | Female Health, Healthy Ageing, Podcast, Self-Care
This week I explain how your skin is made up and how to best protect it. Our skin is the largest organ in our body and the one that is constantly visible. A window into our health As the Summer months approach we may be looking at our skin more closely, but at any...
by Wendy Hill | Dec 18, 2021 | Female Health, Health and Wellness, Self-Care
Who is the Transformation Program for? Just three times each year I run my 5 week Transformation Programs. January – Cleanse and Detox June – Get Balance before the summer September – Autumn Immune Support Is this year your year? Do you keep promising that this year...
by Wendy Hill | Jan 1, 2020 | Health and Wellness, Self-Care
Me and Woody Nope neither did I until a few days ago. It seems that if you look hard enough you can find a day/month to support any cause, however as a dog owner and a nutritionist I am aware of several health benefits of dog ownership which might surprise you....
by Wendy Hill | Nov 12, 2018 | Self-Care
The Dalai Lama when asked what surprises him “Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he...
