In this week’s episode I talk to you about seasonal food, one of my favourite topics. You can buy many seasonal foods locally.
Episode 72 – Seasonal Food
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Episode 71 – Chez Nermine
In this week’s episode I talk Nermine Mitry-Mansour from Chez Nermine about Egyptian cuisine and culture.
Episode 70 – Food Intolerance and Sensitivity
In this week’s episode I talk to you about food intolerances and allergies. These can be damaging to your gut.
Episode 69 – Fun in the kitchen
This week I am talking to Becky from SimpliciB, she wants to share her knowledge on easy cooking, reducing waste and having fun in the kitchen.
Episode 68 – Food Waste
In this weeks podcast, I share with you 20 tips to reduce food wast. These are some of my tips, and some from my Ditch the Diet members!
Episode 67 – My Christmas Food
In this week’s episode, I want to talk to you about which foods are part of my Christmas Food Memories
Episode 66 – Carrie Ekins, The Body Geek
This week I talk to Carrie Ekins – “The Body Geek”. We share a fascination with the amazing things our body and mind are capable of.
Episode 65 – School Food
This week I talk to a young lady called Emmy, a year 9 student who studies food technology at school.
Advice, recipes and more for the menopause
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