This week I’m joined by James from Quinola, who left the world of finance to set up an ethical food brand. Committed to supplying food that is not only good for us, but supports the farmers and the planet as a whole.
In this episode, I talk to you about how we can all make small changes to help our health. Make it easy for yourself, just one step at a time.
Podcast guest this week is Juliane from The Sustainable Restaurant Association. A non profit organisation committed to helping create a more environmentally progressive hospitality sector.
You deserve to be healthy! This week’s podcast comes with some tough love, I ask you to think about how you are feeding your own health and wellbeing.
In this week’s episode, I talk to Simone Summers about her health journey and how she has used her own experience to help others.
We are uniquely able as human beings to create our own stress by worrying. Let’s talk about how this can affect your health and wellbeing, I’ll share some tips to help you manage a little better and help you remove some of your stress.
In this week’s episode I talk to you about seasonal food, one of my favourite topics. You can buy many seasonal foods locally.
In this week’s episode I talk Nermine Mitry-Mansour from Chez Nermine about Egyptian cuisine and culture.
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