by Wendy Hill | Oct 20, 2021 | Podcast
At this time of year, I start to talk to my clients (and friends and family and anyone else who will listen!) about vitamin D. Why? That’s what I’m talking about on this week’s podcast episode. Listen on iTunes Listen on Spotify Watch on YouTube...
by Wendy Hill | Oct 18, 2021 | Podcast
In this bonus episode, I talk about menopause and perimenopause and why we all, male and female need to understand more about it. Listen on iTunes Listen on Spotify Watch on YouTube What is menopause? According to the NHS, menopause is ‘when a woman stops having...
by Wendy Hill | Oct 13, 2021 | Podcast
In this episode, I talk to Marcelle Rose about the complexities of eating disorders, and how she helps clients to overcome them forever. Listen on iTunes Listen on Spotify Watch on YouTube About Marcelle Rose “Marcelle specialises in helping women beat binge...
by Wendy Hill | Oct 6, 2021 | Podcast
I love my seasonal food episodes, and as we transition through autumn, I’m enjoying the changes in my diet and the food available. As a child we celebrated the Harvest Festival at school, but I never really appreciated how important the harvest season is for our...
by Wendy Hill | Sep 29, 2021 | Podcast
In this episode, I talk about self-care. What does it look like for you and are you doing any? Listen on iTunes Listen on Spotify Watch on Youtube Self-care is vital Caring for others is easy, but many of us forget to care for ourselves. That is, until it’s too...
by Wendy Hill | Sep 22, 2021 | Podcast
In this episode, I talk to Bobby Hedglin-Taylor “The multi hyphenated artist”. Trapeze artist-actor-dancer-singer-acrobat – impressionist-author-officiant-aerial sequence choreographer-stand up comic-mixologist-teacher-coach. Listen on iTunes Listen on Spotify...
