by Wendy Hill | May 12, 2021 | Podcast
In this episode, I talk about organic foods, should we buy them and if so which ones? Listen on iTunes Listen on Spotify Chemicals Our bodies were not made to process chemicals, and if we are eating foods such as vegetables that are seen as healthy foods, it is, in my...
by Wendy Hill | May 5, 2021 | Podcast
This week I speak to Heather Landex, a food safety expert who wrote a book during lockdown exploring the world of allergies, intolerances and food exclusions and how the food industry can be more exclusive. Listen on iTunes Listen on Spotify About Heather “I am...
by Wendy Hill | Apr 28, 2021 | Podcast
In this episode, I talk about perfectionism. Are you striving for perfection or are you being realistic about your goals? Listen on iTunes Listen on Spotify A perfect day I want you to imagine your perfect day. What would you be doing? Who are you with? Now replay...
by Wendy Hill | Apr 21, 2021 | Podcast
In this episode, I talk to Joanne Roach from The Little Foodies Club about what prompted her to set up the club and her passion for growing and eating seasonal food. Listen on iTunes Listen on Spotify About Joanne “I help parents and teachers to get their kids...
by Wendy Hill | Apr 14, 2021 | Podcast
Congratulations, you’ve lost the weight, you’ve achieved your goal, what now? Listen on iTunes Listen on Spotify Why start on Monday? The fist question I have is why you start on a Monday – and that’s why my next free 7 day workshop starts on...
by Wendy Hill | Apr 7, 2021 | Podcast
In an unplanned episode I’m delighted to talk to you about the seasonal food stars for April and May. Listen on iTunes Listen on Spotify Unplanned Episode? Yes guys, this week the intro, and the sound is different because I’m recording directly onto my...