by Wendy Hill | Mar 31, 2021 | Podcast
There are no quick fixes or perfect foods, eating a balanced healthy diet is the answer – but that wouldn’t make you click to read more would it? That’s what I’m exploring today. Listen on iTunes Listen on Spotify Click Bait? Red wine is good...
by Wendy Hill | Mar 24, 2021 | Podcast
In this episode, I talk to Georgia Gallone about her app Meal Trackr. It’s a simple way to track how much red meat, fish and vegan food you eat. Listen on iTunes Listen on Spotify About Georgia “I am a freelance digital marketing consultant with over ten...
by Wendy Hill | Mar 17, 2021 | Podcast
Personally, I think all foods are super but to be labelled a superfood, the food has to be proved scientifically to be especially nutritious or beneficial to health. Listen on iTunes Listen on Spotify What makes a superfood? Foods considered especially nutritious or...
by Wendy Hill | Mar 10, 2021 | Podcast
This week I talk to James Livingstone-Wallace from Quinola. They are an independent supplier of quinoa, and quinoa based products that are committed to supplying a quality healthy product, supporting the environment and their supply chain. Listen on iTunes Listen on...
by Louise Sims | Mar 3, 2021 | Podcast
In this episode, I want to talk to you about how we can all make small changes to help our health and our bodies. Listen on iTunes It’s not always easy The inspiration for this weeks podcast was a recent detox I did. I have often been a bit dismissive of detoxes...
by Louise Sims | Feb 24, 2021 | Podcast
In this episode, I talk to Juliane from The Sustainable Restaurant Association. A non profit organisation committed to change. Listen on iTunes About Juliane “Juliane Caillouette Noble is the acting Managing Director of the the Sustainable Restaurant...
