by Wendy Hill | Nov 2, 2022 | Podcast
Do you prioritise everyone else before yourself? This week I delve into that further and explain why looking after your own health first is the best way to care for your loved ones. What would happen if you couldn’t do your job? Your job might be to cook the...
by Wendy Hill | Oct 26, 2022 | Podcast
Do any of us eat enough of purple coloured fruits and veg, and why do we need to add more to our diet. Thats some of the things we discuss in this weeks podcast. About Fleur Health Currancy Ltd was founded by New Zealander Fleur Cushman, who grew up under the...
by Wendy Hill | Oct 18, 2022 | Podcast
There is still so much confusion, even from women, around when perimenopause and menopause happens and what the signs and symptoms are. Today’s podcast is released to coincide with world menopause day, I also released a special episode in 2021, if you would like...
by Wendy Hill | Oct 12, 2022 | Podcast
Hormones control our feeling of fullness, but are we able to tune into them if we never feel hungry? Listen to this weeks podcast to find out more When was the last time you were hungry? That rumbling feeling in your stomach followed by a slight discomfort if you...
by Wendy Hill | Oct 5, 2022 | Podcast
Reflexology is an ancient art that can be used to help promote the body’s natural healing processes. This week Ruth Hodgkiss introduces us to this fabulous complimentary therapy. Ruth is a practitioner and teacher of Reflexology. Before that, she was a secondary...
by Wendy Hill | Sep 28, 2022 | Podcast
During perimenopause you can start to experience some, or all of the symptoms that our swinging hormones create. However you can take positive action even if you are not sure if you are in perimenopause yet. Take back control. You might not be sure if you are actually...
