Health advice, recipes and more …
Why not take a pill for that?
I recently presented at my business networking group and one of the questions I was asked at the end was what I thought about the possibility of a pill that would deliver all our nutrition needs without us even having to eat. I took a deep breath, swallowed hard and...
Shannon’s Salmon Skewers
I spotted a recipe for salmon skewers and forwarded it to my lovely client Shannon as she loves fish and cooking on the barbecue. She tweaked the original recipe and this is her version. I think it’s really unusual to have pineapple and salmon but the combination...
Lamb and Beef Kebabs
We’ve had the most amazing summer this year, and I’ve made these several times. You can make them with just lamb, or just beef mince but I like the combination. The only way to mix them is to get your hands into the mixture. I challenge you to try these rather than...
Potato Salad
Early season potatoes are the best for this, and it’s a great side for my Lamb and Beef Kebabs. My hubby doesn’t like the mayo loaded potato salads that are commonly available; so I make this version for him, and if I’m honest I prefer it now myself. I often make it...
5 Veg Risotto with King Prawns
This risotto and prawn dish packs a punch with flavour and health. Serving up a health five portions of vegetables along with tasty chilli prawns. This is my version of Fish Friday
Carrot and Cumin Salad
This is so simple, and a really tasty addition to any meal. I serve it as part of a tapas, or as a side with any kind of barbecue in the summer. It’s also great for picnics and if we have leftover kebabs or chicken I like it with the cold meat in my lunchbox. It’s a...
Breakfast Rolls
This is a fabulous Jame Oliver recipe, he calls them crumpies, but with my regional midlands accent that just makes my husband crease up, so I’ve renamed them Breakfast Rolls, the rest is unchanged. I’m not sure when he invented them but I’ve made them about 6 times...
Carrot and Cumin Bread Rolls
These are lovely soft and moist buns and they have a really interesting taste, so you could just have them on their own. I’ve made them for breakfast as they are much quicker than traditional white rolls. They are brilliant as burger buns as they are slightly dense...
Quinoa Pilaf with Fennel and Chicken
For years I though I didn’t like fennel as I was told it tastes like aniseed, but it’s very subtle, so give this a try you never know you might like it!
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