Health advice, recipes and more …
Posh Noodles in a Pot
A posh pot of noodles for lunch, healthy and easy. I would love to hear your favourite combination.
Week 15
This week started with the amazing Lichfield Food Festival, over 60,000 people visited our little city over the bank holiday weekend. We had a fab time on the Monday and came home with a bag full of goodies, although that did mean we ended up eating scotch eggs for...
Week 14
So far it’s been a beautiful bank holiday weekend, I hope you are all enjoying it as much as me. it’s been a busy weekend which started on Friday with a lovely sunny brunch at Faro to celebrate my friends birthday earlier in the week. We then travelled up to friends...
Week 13
I finally managed to make it to an Indian supermarket this week, I ended up in Walsall at Johal Supermarket, the main reason was that they had parking!! But I was impressed by the range of products on sale and will definitely be there again soon. I managed to buy...
Green Soup, delicious hot or cold
Green soup This was a bit of an experiment that actually turned out really well the first time. I was cooking a roast chicken last Sunday and I hate only having one thing in the oven so I was mooching in the fridge to see what I had and there was loads of green...
Day 90 – the end of the challenge?
Although I don’t think I would have admitted it even to myself three months ago, when I set myself this challenge, I needed to find something to distract me and give my mind something else to focus on other than the fact that I was in the middle of selling my...
Day 87
Wow, over 13 weeks into my shop local challenge, time has really flown, and I’ll post a blog on day 90 to summarise, but first what have I been up to this week? I attempted a lentil roast for lunch on Sunday, I checked a few recipes online but didn’t have all...
Day 80
Is it really, only 10 days to go until the end of my challenge? Not long till I can go back to the supermarket? Not likely! The highlight of my week was Terre à Terre in Brighton, I had the most amazing meal there with my niece and sister-in-law, the food and service...
Noodles for lunch today, tomorrow and the next day
I was sitting at my desk in my home office (the spare bedroom) and suddenly I realised was starving. I'm not sure about you but this happens to me all the time when I'm working on my own; I get distracted by something and before I know it it's several hours later and...
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- get support on the menopause.
- ask questions and get answers from a female hormone expert.
- lots of tips and advice.
- healthy recipes and ideas.
