We are lucky enough in this country to have had 60 years of the National Health Service, and whilst I am eternally grateful for the care they offer I have recently been interested and excited to hear doctors and other health practitioners discussing how we might improve this service to take advantage of a much wider and diverse range of healthcare options that we have available.  In order for a patient to be assessed and diverted to most appropriate care do we need to re-think the current...

It might seem strange that a nutritional adviser is reviewing a book about eating what you want, however I love the philosophy behind this book, and my recent post about how we get improved nutritional benefit from eating food we enjoy shows how much I believe in eating food we enjoy; food should not be the enemy. The days when we were hunter gatherers and food was for nutritional value only are long gone.  Our food choices are so vast and freely available we no longer need to eat what is...