by Louise Sims | Jan 6, 2021 | Podcast
Happy new year to you all and welcome to 2021! Thank you for joining me today. In this weeks episode, I interview Rebecca Longden from SimpliciB, a company that educates people about food. Listen on iTunes All about Becky “Hi, my name is Becky and my company is...
by Louise Sims | Dec 30, 2020 | Podcast
In this weeks episode, I talk to you about how to prevent food waste, My members have given me lots of tips to share with you! Listen on iTunes New Year I am not a huge fan of new years resolutions when it comes to eating well. However, if you are someone that likes...
by Louise Sims | Dec 23, 2020 | Podcast
In this week’s episode, I want to talk to you about which foods remind me of my Christmas memories and my traditions. Listen on iTunes My Childhood Christmas The one thing that I love each year is my Christmas Day dinner. In my younger years, I did not eat...
by Louise Sims | Dec 16, 2020 | Podcast
In this week’s episode, I interview Carrie Ekins who calls herself “The Body Geek”. We are both so fascinated by the body and how everything that we do has an impact on our bodies. Listen on iTunes About Carrie Carrie Ekins (pronounced Eee-kins) is...
by Louise Sims | Dec 9, 2020 | Podcast
This week I talk to a young lady called Emmy, a year 9 student who studies food technology at school. This episode came about after episode 56, a podcast about malnutrition and education, and a conversation I had with Emmy’s mom. Listen on iTunes Schools are...
by Louise Sims | Dec 2, 2020 | Podcast
In this week’s episode, I come from a position of love, albeit tough love. And I talk about why we need to just Start Now and respect and care for ourselves, so that we can thrive, not just survive. Listen on Apple Podcast “I will start in January”...
