Health advice, recipes and more …
Butternut Squash Risotto
I read about Ella Mills journey through illness and self-healing through food and it resonated with me so much that I bought her first cookbook Deliciously Ella when it was published in January 2015, I then bought a copy for my sister, my niece and a friend as I...
Super Easy Crab Linguine
This is a no-chop sauce, and I urge everyone to give it a try. It cooks in the same time as your pasta, that means you can get a tasty dinner on the table in less than ten minutes
Veg Pulp Patties
I hate waste so when I bought a juicer and realised how much was in the pulp bin I had to find a way of using it up. I've called them patties, as I originally wanted to make a ball (reminiscent of a meat ball) but you need a flat surface in order to get a nice fried...
Veg Pulp Patties
I hate waste so when I bought a juicer and realised how much was in the pulp bin I had to find a way of using it up. I've called them patties, as I originally wanted to make a ball (reminiscent of a meat ball) but you need a flat surface in order to get a nice fried...
Overnight Oats
I make up as many bowls of Overnight Oats as I can, then we have a ready-to-go healthy breakfast or snack
Creamy Chicken and Broccoli
Delicious over pasta, this creamy chicken and broccoli dish is even better with sweet potato wedges
Light Vegetable Curry
This is a light curry which is great for vegans, vegetarians or meat eaters alike! You can use any root vegetables you have, and it would be great with some spinach stirred through at the end (but I didn't have any) Ingredients - serves 4 hearty portions 1tbs...
Winter Salad in a Jar (or bowl)
When you fancy a salad for lunch, but still want the option to heat it up. Layer in a jar to keep it easy to transport.
Beetroot Boost Juice
For all of us that try to eat the rainbow beetroot is a great vegetable. It is even better when juiced, add to that apples for sweetness and ginger for zing and you have the perfect wake-me-up juice. This juice is particularly good for pregnancy, beetroot is a good...
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