by Wendy Hill | Oct 1, 2024 | Female Health, Menopause, Podcast
October is Menopause Awareness Month, and in honour of this, we are diving deep into all things hormones, midlife, and menopause. Whether you’re approaching perimenopause, in the thick of it, or supporting someone who is, this series is for you. Understanding...
by Wendy Hill | Sep 2, 2024 | Podcast
September is the start of the new school year, and for many of us, it’s an opportunity to reset after holidays, events and the imbalance that the summer months often bring. This month, we’ll explore how you can prepare yourself with the right tools, create a...
by Wendy Hill | Aug 2, 2024 | Health and Wellness, Podcast
Your body has an amazing ability to cleanse and detoxify. However, our modern world is filled with toxins from the food we eat to the air we breathe. Learn how you can help your body detoxify efficiently, and recognise the signs if it’s not working properly. Toxic...
by Wendy Hill | Jul 31, 2024 | Female Health, Podcast
This week’s podcast is an interview with Emily Blake who has eight years of clinical experience including lecturing, running her own clinical practice and working withing the functional testing industry. Emily starter her career as an archaeologist specialising...
by Wendy Hill | Jul 1, 2024 | Healthy Ageing, Podcast
Lets delve into the fascinating world of gut health. We’ll explore the intricate journey of digestion, unravel the powerful gut-brain connection, and uncover the gut’s vital roles beyond digestion, including hormone production and immune support. We’ll also dive deep...
by Wendy Hill | Jun 4, 2024 | Podcast
Your kitchen could be filled with ingredients that can significantly enhance your health and well-being. Discover these powerful foods and learn simple, effective ways to incorporate them into your busy lifestyle. I will be delving into your kitchen and sharing ways...
