Health advice, recipes and more …
Episode 121 – Ben’s choice
For the last of the “best of” episodes, I asked my podcast editor Ben for his favourite episodes. This is the episodes that he chose.
Episode 120 – Katy’s choice
For this week’s episode, I asked my assistant Katy to pick her favourite episodes. This is the episodes that she loved the most, as she really resonated with them.
Are you ready to Transform?
Are you ready for the Transformation Program?
Episode 119 – Your favourite episodes
I want to share “the best of the podcast” with you. This week, it’s your turn! Here are the 3 most downloaded episodes.
Episode 118 – My favourite episodes
I am lucky to have done many interviews, but, three episodes really stand out to me, and so I want to share them with you.
Episode 117 – Everyday Adventures with Jason S. Frishman
After a recent diagnosis of Lymes disease Jason found himself on an extremely restrictive diet, but that didn’t get him down.
Episode 116 – How to have a more environmentally friendly Christmas
Christmas is a time for fun and excess, but we can still enjoy it without negatively impacting the environment.
I share my tips on how to reduce waste and be more eco friendly this year.
Episode 115 – Being positive, with Lisa Zawrotny
Would you like some tips on how to stop being busy and start being productive in a way that creates space for what matters?
What men need to know about the menopause.
The menopause happens to roughly half the population, and yet it is a subject that we are still uncomfortable talking about. Every man will have a woman in their life that is going through, or will go through the menopause, whether it’s their partner, their...
Join the Fab Female Club
Join this free Facebook community for :
- get support on the menopause.
- ask questions and get answers from a female hormone expert.
- lots of tips and advice.
- healthy recipes and ideas.
