Instead of sandwiches, how about wraps for an easy to eat and portable lunch?
Wraps for lunch?
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Taste test with the Wilderfit boys
This week I did a taste test for the guys at Wilderfit. Both have lost quite a bit of weight and are committed to improving their fitness levels, so it seemed an appropriate time to introduce them to the benefits of smoothies, juices and energy balls. We included ingredients for their health and repairing benefits* which included: Beetroot helps improves blood flow and strengthens performance. Celery helps reduce inflammation and detoxifies Ginger aids digestion Turmeric is one of natures...
Sausage Meatballs in Tomato Sauce
A quick and easy mid-week meal that all the family will enjoy.
Split Pea and Potato Soup
A really hearty soup, topped with tasty crunchy roast potatoes. Warming and filling, suitable for vegan and vegetarians.
Lentil and Red Pepper Ragu
Try this vegan recipe out on the meat eaters in the house. It’s filling and tasty, they will love it!
Veganuary? What is your motivation?
I know that many of you have decided to commit to becoming vegan for January, or Veganuary as it is now known. I’d love to know what your motivation and drivers were for making this decision. Was it for health reasons? For ethical reasons? For environmental reasons? Was it all? I already eat a predominantly plant-based diet. I will not be committing to going vegan this January. Yes, it’s a bit controversial of me, but I do have my reasons why: Ethical – I don't have meat at every meal, and...
Ham and Beetroot Salad
This is a perfect quick lunch meal that has a good level of protein, some healthy fat and at least three portions of vegetables. I make this with ham for my hubby and but I prefer smoked salmon so swap it for me! I love a dressing on my salad, and by adding the horseradish it has a lovely zing, if you don't eat dairy then swap then you can use soya yoghurt. Ingredients - makes 2 100g frozen peas 175g beetroot cubed 2 spring onions thinly sliced 2 baby gem lettuce sliced 100g ham 2 tsp yogurt...
Roast Sea Bass with Potatoes
Add extra vegetables to the tray and have them for lunch the next day!
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