Health advice, recipes and more ...
Creamy Chicken and Broccoli
Delicious over pasta, this creamy chicken and broccoli dish is even better with sweet potato wedges
Light Vegetable Curry
This is a light curry which is great for vegans, vegetarians or meat eaters alike! You can use any root vegetables you have, and it would be great with some spinach stirred through at the end (but I didn't have any) Ingredients - serves 4 hearty portions 1tbs...
Winter Salad in a Jar (or bowl)
When you fancy a salad for lunch, but still want the option to heat it up. Layer in a jar to keep it easy to transport.
Beetroot Boost Juice
For all of us that try to eat the rainbow beetroot is a great vegetable. It is even better when juiced, add to that apples for sweetness and ginger for zing and you have the perfect wake-me-up juice. This juice is particularly good for pregnancy, beetroot is a good...
Porcini and Chestnut Soup
If you are anything like me you buy chestnuts every year, and then come January realise you still have half a bag (or all of them sometimes) and have no idea what to do with them. This recipe is perfect for using them up, I always have some dried porcini mushrooms...
Hayley’s Banana Bread
Hayley started to make this bread after a family holiday and each time I make it I imagine I am breakfasting in the sun.
Its a really easy recipe and keeps well for a few days.
Its also perfect for using up those over-ripe bananas
Slow cooker Chilli and Fennel Pork
I recently bought a half a pig from the farm, so I’ve been trying out lots of new pork recipes and this was a massive hit in our house. We had pork and kraut sandwiches on the first day, and inspired by American diners I served a bowl of the juices to dip the bread...
Mung Bean Dal
A great recipe for winter, my Mung Bean Dhal is packed with immune boosting ingredients. This is naturally vegetarian and can easily be adapted to be a vegan dish.
November 2017
I’ve been loving root veggies and my slow cooker in November. I have been to the supermarket but managed to spend a tiny £25.30 in total, everything else this month has been bought from local independent shops.
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