Health advice, recipes and more ...
Day 90 – the end of the challenge?
Although I don’t think I would have admitted it even to myself three months ago, when I set myself this challenge, I needed to find something to distract me and give my mind something else to focus on other than the fact that I was in the middle of selling my...
Day 87
Wow, over 13 weeks into my shop local challenge, time has really flown, and I’ll post a blog on day 90 to summarise, but first what have I been up to this week? I attempted a lentil roast for lunch on Sunday, I checked a few recipes online but didn’t have all...
Day 80
Is it really, only 10 days to go until the end of my challenge? Not long till I can go back to the supermarket? Not likely! The highlight of my week was Terre à Terre in Brighton, I had the most amazing meal there with my niece and sister-in-law, the food and service...
Noodles for lunch today, tomorrow and the next day
I was sitting at my desk in my home office (the spare bedroom) and suddenly I realised was starving. I'm not sure about you but this happens to me all the time when I'm working on my own; I get distracted by something and before I know it it's several hours later and...
Day 73
I started this week off really well, lots of batch cooking for our lunches and loads of pots of overnight oats for our breakfasts. I knew it was likely to be a busy week for me, I had lots of appointments in the diary which meant if I wasn't organised I'd end up...
Salt, too much?
Should we add additional salt to our meals?
Vegan Curry Soup
So I asked my husband a couple of weeks ago if he wanted vegan curry soup for lunch and he turned his nose up and said he'd grab a sandwich at work instead. The soup went into the freezer and when offered a vegetarian curry soup a few weeks later he jumped at it....
Vegan Tamarind Curry
I love a vegetarian curry, and this one is no exception, it’s actually a vegan curry so it really is suitable for everyone. Tamarind is slightly sour, if you haven’t tried it before give it a go, it adds a great depth of flavour. This makes 6 good size portions, and...
Day 66
It’s been a really mixed few days for me, I’ve found two new really good farm shops, but I’ve felt a bit limited by my choices and our diet has felt a bit ‘samey’ so my aim for next week is to visit one of the independent Asian stores in Walsall and see if I can find...
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